Crusted Snapper
Ingredients
Makes: 4 servings
1 pound fresh or frozen red snapper fillets
Olive oil cooking spray
1 jar (15-ounce) roasted bell peppers, chopped
1/4 cup organic chicken broth
2 tablespoons balsamic vinegar
1 teaspoon chopped garlic
1 tablespoon salt-free all-purpose seasoning
1 teaspoon lemon-pepper seasoning
Directions
Thaw fish, if frozen. Rinse fish under cold water and pat dry with paper towels. Remove bones from fish and cut into 4 serving-size portions. Preheat broiler. Line a baking sheet or broiler pan with aluminum foil and coat with cooking spray; set aside.
For red pepper coulis, place bell peppers, chicken broth, vinegar, and garlic in a blender. Cover and blend about 1 minute or until smooth. Transfer to microwave-safe bowl. Cover and microwave on high setting (100 percent power) for 11/2 minutes. Then set this aside.
Place fish on prepared baking sheet and lightly coat fish with cooking spray. In a small bowl, combine all-purpose seasoning and lemon-pepper seasoning. Sprinkle evenly over fish.
Broil fish 4 to 6 inches from heat for 4 to 6 minutes per side or until fish flakes easily when tested with a fork. Do not overcook. Serve with red pepper coulis.